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According to nutritionists, what a guy eats can have a massive affect on his sex life and making simple changes can spice it up. Charlie Turner and Lee Foster, founders of Neat Nutrition have come up with seven magic foods that can boost their libido, says News. Photograph: Pixabay.

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Spice up your love life by slipping these surprisingly sexy foods into your diet. It's cuffing season - the time of year singletons seek out love in the hope of finding someone to cuddle up on the sofa with. And while we all like to think we have a raging inferno burning inside, as many as one in five Brits experience reduced libido at some stage in their lives, with many struggling to understand why.

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As far as classic aphrodisiacs go, chocolate is about as close to perfect as they get. Everyone knows the old semi-urban legend that chocolate has chemicals in it that simulate being in love they're called phenylethylamine and serotonin, which are mild sexual stimulants and mood boostersbut the benefits chocolate has in store for your sex life don't end there. Dark chocolate is also rich in antioxidants and high in caffeinetwo ingredients that can increase blood flow and jump-start the libido.

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As if you needed another reason to eat your fill of berries this summer, consider the effect they have on your sexual appetite. Raspberries, strawberries, and blackberries are all full of vitamins C and Ewhich make your skin softer to the touch. Blueberries can help prevent bloating and promote blood flow, two things you definitely want under control in the bedroom.

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In this day and age, stress and anxiety has conquered our body and minds and the aftereffects are dreadful, one of them being low sex drive regardless of age and gender. One fifth of men too face problems with regards to their libido, which impacts their relationshipsand hence is a serious concern. Luckily for us, there are ways and means by which these problems related to our sexual health can be controlled.

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Here are the foods that will get you in the mood. There are seven foods that can assist a man's libido. New research has revealed that men who have sex several times a week can improve their circulation which in turn gives them healthier blood vessels.

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. Not only does the effects of chocolate impact our mood, energy and sexual function in remarkable ways, but it can positively impact our health.

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Sex tips: Most of the people love to eat chocolate. Cakes, cookies, hot drinks, ice creams etc. Chocolates are not just tasty but beneficial for health too.

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No matter how high you crank up Marvin Gaye, sometimes it's just hard to get it on for any number of reasons. Now I don't know about you, but I spend a lot of my time thinking about food. So what's better than foods that will amp up your sex life?

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Since you were a child you've been told that chocolate destroys your teeth and makes you fat; well, now, scientists in fact recommend chocolate as being even more efficient than many drugs in preventing and treating various conditions. A chocolate's quality is determined by the properties of the cocoa seeds it's made of, especially the amount of flavonoids, also encountered in wine, green tea, and bilberries. Milk chocolate has less flavonoids, and white chocolate has almost none.

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